Adult orders Hoop Best for Beginners. Weighted Hoop.

Product Name: Adult orders Hoop Best for Beginners. Weighted Hoop.
Burns approximately 7 calories per minute hooping, which equates to over 400 calories an hour Increases heart rate; great cardio workout Increases stamina Improves your body's balance and flexibility Strengthens and tones your arms, legs, and abdomen Works about 30 muscles in and around your body's core Strengthens your low-back stabilizing muscles, which can help anyone with a history of back pain Improves the spine's strength and flexibility Helps you to develop a sense of body orders awareness Improves hand-eye coordination and motor skills Primary color Bronze Size Large - 42 inches.